Punzal Vision | The View

September 29, 2025

Schedule Fall Appointments

Schedule your annual eye examination, before the holidays are here and we head into the new year! If it’s been a while since you’ve had your eyes checked, this is the perfect time to schedule your next appointment. At Punzal Vision, we see patients of all ages from keiki to kupuna and we would love to assist you and your family in getting your vision checked, prescriptions updated, and to help you with any issues that you may be experiencing!

September 22, 2025

A Beginner's Guide: Switching to Contact Lenses

Are contact lenses a fit for you? Contact lenses are a great way to correct and protect your vision with the freedom from glasses! They allow for you to see your best without interfering too much with your daily habits, lifestyle, or outward appearance! While there are extra steps that you may need to take in order to switch from glasses to contact lenses, it can be a freeing experience to be able to see clearly without having to carry your glasses everywhere you go!

September 15, 2025

How Nutrition Affects Vision in Adults

We’ve all heard the saying, ‘You are what you eat!’ A healthy diet can be more than just supportive of maintaining a protecting the health of the body as a whole. The foods that you choose to eat affect and support each individual organ in the body in different ways! One of the most common types of foods that can potentially improve vision and the health of the eyes, are orange vegetables such as carrots and sweet potatoes!

September 8, 2025

The American Optometric Association's Healthy Aging Month

September is the American Optometric Associations’ Healthy Aging Month! At Punzal Vision we serve patients of all ages from keiki to kupuna, and our team is here to make sure that you are supported in caring for and protecting your eyes, no matter your age! As we grow older, it is natural to see common issues or occurrences happening in the eyes.

September 2, 2025

16th Annual Kaua'i Marathon & Half Marathon (Labor Day Weekend)

Punzal Vision participated in the 16th Annual Kaua’i Marathon & Half Marathon this Labor Day weekend! We all had a blast as we wrapped up work early in the morning on Friday to attend the Kaua’i Marathon & Half Marathon Race Expo at the Grand Hyatt, together! We picked up our race packets at this year's race expo, and were able to get in some pre-race stretching, massages, and conditioning with the latest compression technology...