This week, we wanted to talk about how stress can affect your eyes. We all deal with different levels of stress, but no matter how big or small, it can have a significant impact on your eyes!
Some symptoms are eye fatigue, eyelid twitching, floaters, and an increase in blurry vision. Studies show that when a person is stressed, it causes the pupils to dilate, allowing light to enter the back of the eye in an attempt to see potential threats more clearly. High levels of adrenaline (stress induced) can also cause an increase in eye pressure which can be quite painful.
If you are ever feeling stressed out, here are some things you can do:
We hope this helps. SEE you soon!